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  • SPIN 12PM - 12.40PM

    TUESDAY
    High energy cycle class focused on endurance high intensity and recovery
    INSTRUCTOR ROB
  • HIIT | 6.30PM - 7.15PM

    TUESDAY
    Full body High intensity class involving cardio, conditioning and strength exercises
    INSTRUCTOR TONY
  • SPIN | 6.00PM - 6.40M

    WEDNESDAY
    High energy cycle class focused on endurance high intensity and recovery
    INSTRUCTOR ROB
  • SPIN 6.00PM - 6.40PM

    THURSDAY
    High energy cycle class focused on endurance high intensity and recovery
    INSTRUCTOR ROB
  • GLUTE CAMP | 5.30PM - 6.30PM

    FRIDAY
    Full body aerobic workout aimed at tightening legs, bums and tums and improves overall fitness levels
    INSTRUCTOR ANDREW
  • METAFIT | 12.30PM - 1PM

    SATURDAY
    Full body High intensity class involving cardio, conditioning and strength exercises
    INSTRUCTOR ANDREW
  • BOOTCAMP | 9.00AM - 10.00AM

    SUNDAY
    Circuit style training combining a mixture of high intensity, cardio and strength indoors and outside
    INSTRUCTOR TONY/ ROB

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